Q: Betty C & Arcadia, PAX: Crunchy Pickle 20 reps of each set of SNOWBALL, SNOWMAN, SNOWBOARD, SNOWDRIFT, SNOWFLAKE, SNOW SHOVEL, SNOW SLED 6 minutes for each set. PAX can each choose one set to complete or work as a group! End with "Let it Go" song. Hold squat until you hear "let it go", then hold squat again at "let it go", etc! *We were not able to get through all the words in 45 minutes* S quat jumps. i N chworms r O w W alking lunges B unny hop. l A teral raises c L amshells p L ank B icep curls O ver-head press A kward turtles R un around the parking lot loop 2x D umbell chop on Bosu D eadlift b R idge with 1 leg up R/L d I ps F lys T ap shoulder plank F ly-reverse sp L it squat (1 leg on the curb R/L- 20 each w A ll sits w/ hammer curls-20 each K ick-donkeys st E p-ups-on bench or curb S urrenders H ydrants t O e touches V -ups d E adlifts L adder S quat pulses p L ank jacks sp E ed skaters D eadlifts