Date: November 21, 2020 Location: The Galley Q: Power Pax: 11 Polo, Azul, Sal, Goggles, Anchor, Betty C, Frenchie, FNGs - Zoodles, Stir Fry, Ruby Doodles Warm up: Praying Mantis, Huggies, Jumping jacks The Thang: 20 Merkins 1 hill run 15 Merkins 2 hill runs 10 Merkins 3 hill runs 5 Merkins 4 hill runs Repeat with squats replacing merkins Some Pax started a third round with situps replacing squats Count-O-Rama, Name-O-Rama COT: