What a great way to push ourselves on this beautiful Saturday morning! 13 PAX joined me this morning for a burpee burnout! These ladies pushed themselves to some hard limits, but they did it! Overall, we did around 1,350 burpees #strongertogether #bettertogether #fiamemphis
PAX: Cheesehead, S’Mores, Power, Sloth, Chill Pill, Anchor, Dolly, Munchkin, Meche, Doula, Gilly, and FNG-Joy (and let me tell you that she has a TON of energy and so encouraging)
Three pulse squat
Burpee circuit! Partners will need to calculate how many burpees they get each round. The pair that wins at the end will get to sit out of the burpee aspect of "quick feet"!