PAX: Beats, Cheesehead, Eiffel, Gilly, Beach, Dorito, Keys, Bookworm
Jumping jacks IC x15
Praying mantis IC x10
Huggies IC x10
Daisy Pickers IC x10
3 sets of "Thanksgiving" 1 minute tabata workout, each move is completed for one minute (8 second rest, move to next move), repeat whole set three times
"A woman of true beauty offers others the grace to be and the room to become." -Stasi Eldredge
Challenged us (really, myself) to offer others the grace to be themselves and the room to become/evolve into who God is making us.
Thursday's workout has been moved to The Galley (Shelby Farms) 6:30-7:30am.
Don't forget to submit your order by the 26th (today)!! It cannot be reopened after the deadline https://fia.mudgear.com/collections/fia-memphis