Date: January 17, 2020 Location: Sea Isle Q: Bookworm PAX: Gilly, Betty C, Beats, Power
Warm up: (10 reps IC) Daisy pickers, toy soldiers, Huggies, jumping jacks The Thang: Tabata 20 secs each move, 10 secs rest between, repeat each Tabata 4 times Tabata 1: Skaters, burpees (challenge with push up)