Pax- Arcadia and S’mores
Run 17min, turn Around and run back 17min.
2 min AMRAP
5 inchworms side shuffle 5 jumping jacks side shuffle
3 min AMRAP
10 narrow squats, high knee skips, 5 jump squats, high knee skips
1 min MARY
COR NOR and COT just prayers for our day and weather