Q: Betty C PAX: Shook, Justice, Anchor & FNG-Asics
perform 10 reps of each exercise on each floor of the garage (6 floors total). Then run back down and do next exercise
10 alligator Merkins
10 plank shoulder taps 2=1
10 russian twists 2=1
10 j-lows 2=1
10 tricep dips
10 walking lunges
10 mtn climbers
10 monkey humpers
Marys if time