Date: 3/18/21
Location: Battlefield
On Q: Arcadia
PAX: S'mores
The Thang:
Do all circuits, then repeat them.
Circuits Moves:
Set 1:
2 Mins - Jog In Place
1 Min - High Knees
2 Mins - Jog In Place
30 Secs - Squat Jumps
30 Secs - High Knees
Set 2:
2 Mins - Jog In Place
1 Min - Jumping Jacks
2 Mins - Jog In Place
30 Secs - Burpees
30 Secs - Jumping Jacks
Set 3:
2 Mins - Jog In Place
1 Min - Merkins
2 Mins - Jog In Place
30 Secs - Quick Feet
30 Secs - Merkins
Marys
Name-O-Rama
Count-O-Rama