Q: Chill Pill Pax: Smores, Sharpie, Beats, Gilly Disclaimer Warmup: huggies, preying mantis, jumping jacks, daisy pickers
 The Thang: 45 sec. Each x2 Alternating Lunges Arm release push ups Bridges Lateral raise Tricep kickback JLo 1 min. toe taps, 10 merkins Overhead press Burpees Flutter kicks Skaters Calf raises Plank walk indian run, 10 jump squats Narrow squats Mountain climbers Bicycles Smurf jacks Bicep curls Supermans 1 min. jumping jacks, 10 inch worms Marys: Russian twists, Bicycles, Toe touches, Awkward turtles, Plank Quote: "A comfort zone is a beautiful place, but nothing ever grows there."