It was a beautiful morning 5 pax came out to strut their stuff! Today was the first official day at Arcadia's Cameron Brown Park and we will have a name very soon. It was good to see Shakes come back and a pax I haven't seen in a while, Beats! This was a workout that just kept us going! This pax was strong and mighty and we stuck together! Way to GO!! Date: 2/25/21 Location: Cameron Brown Park (will have name soon) Q: S'mores PAX: Frenchie, Beats, Arcadia, Shakes, S'mores Welcome/Disclaimer Warm-Up: IC 10 daisy pickers 10 windmills 10 crockpot squats 10 raggedy ann’s 1) Indian run to pavilion (pax stuck together and did amazing) 20 steps ups R 20 step ups L 20 incline merkins We did a wall sit until everyone was finished. Indian run around lake back to lot 2) DORA 100 merkins 200 squats 300 big girl sit ups Partner A Is counting reps while partner B runs perimeter of lot then partner B comes back and counts reps where partner A left off 3) Walking lunges to cone then sprint back (repeat) 3 min akward turtles 1 min COR NOR COT- I talked about how to do your best at anything you want to do! Prayers Hope to see you all at The Galley on Saturday!