Date: Sept 1, 2020 Location: Sweat School 	 Q: S'mores Pax: Beats, Wings, Hutch, SAL, and Chill Pill Warm up: jumping jacks, windmills, daisy pickers, butt kickers, run a lap Partner Workout DORA style for the MURPH 100 Burpees 200 Merkins 300 squats Partner 1 starts the reps Partner 2 runs a lap and then comes back continues reps until goal is reached and other partner runs. We accomplished it and it was a good time. Sore arms continued the next day! COR, NOR, COT Be an encouragement to someone that may be struggling. Try to be the light in the dark world. Cafeteria followed at Starbucks with S'mores, Chill Pill, Wings, and Beats