Date- December 11th, 2020 Site- The Island Q- Chill Pill Pax- Power, Goggles, Gilly, Betty C, Anchor Warmup: daisy pickers, huggies, high knees, preying mantis, 1 lap 
The Thang 6 minute rounds, 1 lap after each round 
10 squat jumps 20 mountain climbers 10 tuck jumps 20 smurf jacks
 10 merkins 20 reverse lunges 10 bicep curl to overhead press 20 shoulder taps 10 froggers 20 toe taps 10 pulse squats 20 cross jacks 10 pike pushup 20 narrow squats 10 lateral raise 20 crunches Marys: toe touches, 5 burpees awkward turtle, 5 burpees crunches, 5 burpees